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Excel Health & Fitness Ltd

Complete well-being for all


Professional workshops catered for businesses and people who work with the public.


Private 1 to 1 or group based sessions specifically catered for

We all have the right to feel safe at work.

Unfortunately in todays society, un-predictable circumstances arise when working with the general public.

Our specialist Personal Protection team design and implement bespoke workshops specific for your needs as a business, team or individuals.


OUR WORKSHOPS COVER...

Effective and relative techniques for 1 to 1 situations

Effective and relative techniques for Small Group scenarios

Working with Crowds and Crowded spaces

Physical, Spacial and Verbal Control

Phycology and Mindset (Pre and Post incidents)

Use of force

Implements, Improvisation of Weapons

Disarming and Assisting

Human Rights and Limitations

Listening and talking 

Workshops can be tailored to last half a day (3 hours) or a full day (7 hours). Breaks included. Workshops can be completed Morning, Afternoon or Evening.


LOCATION CHOICE: Our venues...York Clifton Moor | York Fulford | York Central | York Poppleton | Selby A19 (Eggborough) | Selby Ring Road.

OR

If you have a venue in mind and would like to subsidise the venue rental we can deduct this cost from the below costs.


COST: Half day (3 hours) : £450 | Full day (7 hours) £800 (Using our venue).


Workshops are very relaxed, fun, safe and interactive. We are available for private conversations with individuals if needs be (Before and after the workshop) No-one will be forced to do or take part in any part of the workshop if they do not feel comfortable.

We work continuously with:

· Dentists , Doctors, Nurses

· Teachers

· Reception / Admin Teams

· Massage Therapists,

· Rehabilitation Teams

· Youth workers.

Contact Steve Thompson Direct for more information or to book your workshop: 07879 834 169

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