Excel Health & Fitness Ltd
SelbyGYM is equipped with the latest life fitness cardiovascular equipment such as assault bikes, concep2 ski-ergs, treadmills, cross trainers, summit trainers, stationary cycles, concept2 rowers, arm cycles and studio spinning cycles.
For resistance equipment we have over 40 pieces of Precor/life fitness/hammer strength machine weights which also consists of 3 multi-functional cable machines. Free weights include two full sets dumbells (Rubber and cast iron) and barbells ranging from 1kg to 45kg, a smith machine, 6 squat racks and plate loaded systems.
We provide a functional fitness area, this area houses a selection of specialised equipment ranging from battling ropes, gymnastic rings, tyres, medicine balls, steps, resistance bands, kettlebells and boxing area which will be an excellent area for you and your Personal Trainer to train.
FREE WIFI is run throughout the gym.
Our 13m x 13m Studio has a 40mm foam floor to reduce impact, the indoor cycling classes are also positioned on hard rubber to soften impact and the smaller core conditioning studio is fully foamed to give comfort throughout.
Your very own sports therapy studio is situated within the SelbyGYM. With a fully qualified and experienced sports therapist, Heather (HD Sports Therapy) will asses, diagnose and treat injuries and or expert advice for going forward.
We have an on-site hairdresser too. Hair by Beth is anew venture and fits perfectly within our business model.
The large car park is covered by CCTV 24/7 and with our long opening hours you will have piece of mind when deciding to train. Mon to Thurs 6:15am till 9pm | Fridays till 8pm | Sat & Sun 9 till 4pm.
Changing rooms are fitted with showers and lockers and SelbyGYM is fully accessible for every person.
We also cater for people with physical and learning difficulties.
01757 701 593