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Excel Health & Fitness Ltd

Complete well-being for all


Facilities

SelbyGYM is equipped with the latest life fitness cardiovascular equipment such as assault bikes, concep2 ski-ergs, Stairmaster staircases, treadmills, cross trainers, summit trainers, stationary cycles, concept2 rowers, arm cycles and star trac spinning cycles.


For resistance equipment we have over 50 pieces of Precor/life fitness/hammer strength machine weights which also consist of 3 multi-functional cable machines. Free weights include two full sets of dumbells up to 60kg, and barbells ranging from 1kg to 45kg, a smith machine, 6 squat racks and plate loaded systems.


We provide a functional fitness area. This area houses a selection of specialised equipment ranging from battling ropes, gymnastic rings, tyres, medicine balls, steps, resistance bands, kettlebells and boxing area which will be an excellent area for you and your Personal Trainer to train.


BOOTCAMPS are huge at SelbyGYM. Our bootcamps are open to both members and non-members and run every week day morning at 6:15am till 7am and every Saturday at 8am till 9am. The bootcamps run for 8 weeks at a time and are paid for in full at a cost of £190. You receive a FREE SelbyGYM hoodie (In a colour of your choice) for your first bootcamp. 


Sely Supplements is located in the reception area and stock a full range of world recognised supplements from: ABE pre-workout shots and shakes to OLIMP, GOLD STANDARD, SYNTHA 6, OPTIMUM NUTRITION whey proteins, bars and BCAA's 


FREE WIFI is run throughout the gym.


Our 13m x 13m  Studio has a 40mm foam floor to reduce impact, the smaller core conditioning studio is fully foamed to give comfort throughout.


Your very own sports therapy studio is situated within the SelbyGYM. With a fully qualified and experienced sports therapist, Heather (HD Sports Therapy) will asses, diagnose and treat injuries and or expert advice for going forward.


We have an on-site hairdresser too. Hair by Beth Alice fits perfectly within our business model.


The large car park is covered by CCTV 24/7 and with our long opening hours you will have piece of mind when deciding to train. Mon to Thurs 6:15am till 9pm | Fridays till 8pm | Sat & Sun 9am till 4pm.


Changing rooms are fitted with showers and lockers and SelbyGYM is fully accessible for every person. 


We also cater for people with physical and learning difficulties.

01757 701 593

FACEBOOK: @selbygym

INSTAGRAM: #selbygymuk