Excel Health & Fitness Ltd
SelbyGYM is equipped with the latest life fitness cardiovascular equipment such as treadmills, cross trainers, summit trainers, stationary cycles, rowers and studio spinning cycles.
For resistance equipment we have 15 pieces of Precor machine weights which also consists of a multi-functional cable machine. Free weights include two sets dumbells (Rubber and cast iron) and barbells ranging from 1kg to 45kg, a smith machine, squat rack and plate loaded systems.
We provide a functional fitness area, this area houses a selection of specialised equipment ranging from battling ropes, gymnastic rings, tyres, medicine balls, steps, resistance bands, kettlebells and boxing area which will be an excellent area for you and your Personal Trainer to train.
Our cafe / reception / supplement shop is available for customers to relax and enjoy selected healthy snacks, nutritional shakes, supplements and fruit. We also supply world leading weight management products.
FREE WIFI is run throughout the gym.
Our TWO state of the art studios are well equipped and will provide you with some of the latest group based exercise classes within the community - check our class timetable out for a selection of classes we will offer. Studio one has a 40mm foam floor to reduce impact, the indoor cycling classes are also positioned on hard rubber to soften impact and the smaller core conditioning studio is fully foamed to give comfort throughout.
Your very own sports therapy studio is situated within the SelbyGYM. With a fully qualified and experienced sports therapist, Heather (HD Sports Therapy) will asses, diagnose and treat injuries and or expert advice for going forward.
The large car park is covered by CCTV 24/7 and with our long opening hours you will have piece of mind when deciding to train. Mon to fri 6:30am till 10pm | Sat & Sun 9 till 4pm.
Changing rooms are fitted with showers and lockers and SelbyGYM is fully accessible for every person. We do specific exercises for people with physical and learning difficulties.
01757 701 593